Posts in category Tania’s blog

Read: ‘A Cup Of Tea With Auntie’ Our Post Bag

Read: ‘A Cup Of Tea With Auntie’ Our Post Bag

A Cup Of Tea With Auntie  Hello, Firstly thank you for your emails and comments about last months postbag. ( When a child dies ) This months theme ‘Ambiguous Loss’ presented us with lots of emails and feedback especially after we were on BBC Radio with Graham Torrington.As a result we chose to offer several […]

Listen :Mindfulness Meditation 4

Listen :Mindfulness Meditation 4

Join Tania for Mindful Thoughts Meditation

Listen:A Good Death ? Listen In To Alex And Tania

Listen:A Good Death ? Listen In To Alex And Tania

 

Read: “I don’t know what to say”…...

I am often asked- how can I help someone who is grieving? What are the ‘right’ things to say and do? Here are 10 ways that you can help: 1) Acknowledge what has happened. You can do this in whatever way feels right for you and your relationship with the person. Don’t worry about saying […]

Read:An introduction to theory relating to bereavement an...

An Introduction to Theory relating to Bereavement and Grief  Grief is a natural response to the death or loss of someone or something that we have valued, loved or connected with. I like to think that a persons response to grief is as unique as the relationship that they have had with the person that […]

Listen:Mindfulness meditation 3 With Tania- whole body r...

Listen:Mindfulness meditation 3  With Tania- whole body relaxation exercise

 

Listen:Interview With Our Studio Guest Hypnotherapist ...

Listen:Interview With Our Studio Guest    Hypnotherapist Linda Dearsley

 Listen in , join  Tania and her guest Hypnotherapist  Linda Dearsley If you would like to know more about Hypnotherapy and would like to contact Linda you may do so by contacting us at info@bereavement.co.uk  use the header Hypnotherapy. crystalhousewellbeingcentre.co.uk

Ambiguous Loss – a response to physical and emotion...

Recently, Alex and I were asked to guest speak on the BBC Graham Torrington Late night Love session on sudden death following the tragic German Wings aircraft incident. It prompted an interesting discussion between us on ambiguous, or uncertain, loss. There are actually two formalised types of ambiguous loss- one experienced when the physical body […]

BBC Radio -Late Night Graham Torrington With Alex and ...

BBC Radio  -Late Night Graham Torrington   With Alex and Tania

Late Night Graham Torrington Tonight on the show I ant to have a conversation with you about personal loss. How do you cope losing someone either in an accident, during war time or just because they go missing? You have nowhere to visit, often no body or you are advised not to view the body. […]

Mindfulness Meditation podcast with Tania

Join Tania  for this five minute breathing exercise.This meditation will help you to achieve a state of relaxation by following your breaths.