Posts in category Audio

Listen:Mindfulness meditation 3 With Tania- whole body r...

Listen:Mindfulness meditation 3  With Tania- whole body relaxation exercise

 

Listen:What’s Your Story ? Interview With A Mediu...

Listen:What’s Your Story ?  Interview With A  Medium/ Pyschic

  Alex James invites  Medium  ‘Psychic Mike’ to share his story You can contact Mike via his facebook page  Psychic Mike  or email him at mike.holistic@gmail.com or by contacting Crystal Wellbeing Centre  www.crystalwellbeingcentre.co.uk  If you would like to share your story, or comment on this or any of our interviews or articles please contact us […]

Listen:Interview With Our Studio Guest Hypnotherapist ...

Listen:Interview With Our Studio Guest    Hypnotherapist Linda Dearsley

 Listen in , join  Tania and her guest Hypnotherapist  Linda Dearsley If you would like to know more about Hypnotherapy and would like to contact Linda you may do so by contacting us at info@bereavement.co.uk  use the header Hypnotherapy. crystalhousewellbeingcentre.co.uk

BBC Radio -Late Night Graham Torrington With Alex and ...

BBC Radio  -Late Night Graham Torrington   With Alex and Tania

Late Night Graham Torrington Tonight on the show I ant to have a conversation with you about personal loss. How do you cope losing someone either in an accident, during war time or just because they go missing? You have nowhere to visit, often no body or you are advised not to view the body. […]

Interview With Our Studio Guest Reiki Master Christine

Interview With Our Studio Guest Reiki Master  Christine

Join Tania and her guest Christine as they share thoughts about Reiki as an  aid to welbeing

Mindfulness Meditation podcast with Tania

Join Tania  for this five minute breathing exercise.This meditation will help you to achieve a state of relaxation by following your breaths.

Audio Post Bag When A Child Dies

Audio     Post Bag          When A Child Dies

A cup of tea with Auntie This weeks Theme is child death Join Tania and Alex as they share a few chosen emails to read and discuss in the studio. Names have been changed and alongside our discussion and audio guidance the authors also receive our 121  free on line support. If you would like […]

What’s Your Story ? When A Child Dies

What’s Your Story ?      When A Child Dies

 Alex James is joined in our  studio by Valerie Lissaman   Valerie affectionately known as ‘ Aunty Val’ ,is mother to Steven, who died suddenly as the result of a road traffic accident. If you’ve read Alex’s  book ‘Living with Bereavement’ you’ll know that it is dedicated  Steven’s memory. In this interview Aunty Val shares […]

Hub Kitchen With Aida Celeriac So...

Hub Kitchen With Aida                         Celeriac Soup

In The Kitchen With Aida  Alex Joins Aida in our hub kitchen ; In this podcast Aida introduces a simple soup’ Celeriac  Soup’  Find  the recipe on the menu  under Aida’s Recipe’s . Join Alex and Aida in future podcasts as Aida shows us how to make simple , inexpensive and nutritious meals. If you […]

Children’s Remembrance Song

The Children’s Rememberance song Never Forget   Lyrics and Melody  by Alex James Arranged by Rebecca Ellis Sung by children at Cheddington County Combined junior school Illustrated by  Natalie Bedwell Project coordinated by Deirdre Lay Here’s the podcast audio of this little song that I wrote for children, easy to learn ,play on simple instruments […]