Aida our kitchen hub chef brings with her a wealth of experience.Alongside running her own catering company, Aida comes to our kitchen once monthly with an easy cook idea for you. Aida plans to use inexpensive but nutritious ingredients to create tasty simple meals that are easy to cook. From soups to sorbets, simple breads, […]
Join Aida and Alex in our hub kitchen for this tasty recipe ‘No Knead Bread’
“I can remember my grandmother making this bread in her special pot when I was a little girl. Today I’m using her recipe and her pot to bring you this tasty, easy to make No -Knead Bread . My grandmother used to call it the bread that takes care of you , you don’t […]
Join Tania and her guest Christine as they share thoughts about Reiki as an aid to welbeing
Join Tania for this five minute breathing exercise.This meditation will help you to achieve a state of relaxation by following your breaths.
In The Kitchen With Aida Alex Joins Aida in our hub kitchen ; In this podcast Aida introduces a simple soup’ Celeriac Soup’ Find the recipe on the menu under Aida’s Recipe’s . Join Alex and Aida in future podcasts as Aida shows us how to make simple , inexpensive and nutritious meals. If you […]
Our guests ,Linda and Christine from The Crystal House Well being Centre, join Tania in our studio at Bereavement UK to share their thoughts about the benefits of holistic therapies.